Diet's don't work. Studies have shown that individuals who follow a healthy diet and exercise are able to lose or maintain weight, and stay healthy. That is what our nutrition program is all about. Sign up for this outstanding nutrition program with Jasmine Lipscomb, RN. Jasmine will teach you the principles of proper nutrition.
For details, contact us at lori.sbac@sbcglobal.net
South Bay Athletic Club - "Where Fitness is Fun" - 271 Houret Drive at Montague Expressway, Milpitas, CA 95035 408-946-0600 copyright 2006